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7-Eleven Pork

７プレミアム　にんにくスタミナ豚丼の具 Calories & Nutrition

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¥495 incl. tax

Diet Score S 80 Workout Score S 81
Added November 9, 2026
７プレミアム　にんにくスタミナ豚丼の具
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories 203 kcal
P Protein 13.3 g
F Fat 12.2 g
C Carbohydrates 10.9 g
Available carbohydrate 9.4g
Fiber 1.5g
Salt 3.3g

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Log in the app After eating this, how much is left for today? Today 203 / 2,000 kcal Left 1,797 kcal P13.3/75g F12.2/56g C10.9/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total203kcal
Protein 13.3gFat 12.2gCarbohydrates 10.9g
豚丼の具203kcal
1食 (150g)

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FAQ

How many calories are in ７プレミアム　にんにくスタミナ豚丼の具?

７プレミアム　にんにくスタミナ豚丼の具 from 7-Eleven has 203 kcal.

What are the protein, fat and carbs (PFC) in ７プレミアム　にんにくスタミナ豚丼の具?

13.3g protein, 12.2g fat and 10.9g carbs. Salt equivalent is 3.3g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/10/2026.

Which 7-Eleven items have similar nutrition to ７プレミアム　にんにくスタミナ豚丼の具?

For example, Goya Chanpuru (Stir-Fried Bitter Melon) (178 kcal, 14g protein, 11g fat, 7.7g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.