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FamilyMart Onigiri

大きなおむすび　海苔佃煮 Calories & Nutrition

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¥278 incl. tax

Diet Score B 59 Workout Score D 26 Compare Onigiri across chains
Added September 28, 2026
大きなおむすび　海苔佃煮
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 259 kcal
P Protein 4.6 g
F Fat 1.6 g
C Carbohydrates 57.1 g
Available carbohydrate Est. 55.0g
Fiber Est. 2.1g
Salt 2.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/28/2026

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Adjusted total259kcal
Protein 4.6gFat 1.6gCarbohydrates 57.1g
醤油味ご飯210kcal
1個 (150g)
海苔佃煮49kcal
1個 (20g)

Is this product data accurate?
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FAQ

How many calories are in 大きなおむすび　海苔佃煮?

大きなおむすび　海苔佃煮 from FamilyMart has 259 kcal.

What are the protein, fat and carbs (PFC) in 大きなおむすび　海苔佃煮?

4.6g protein, 1.6g fat and 57.1g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 9/29/2026.

Which FamilyMart items have similar nutrition to 大きなおむすび　海苔佃煮?

For example, Large Rice Ball with Minced Chicken (281 kcal, 6.0g protein, 2.5g fat, 58.8g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.