For Gusto: 277 of 277 listed items include AI-estimated nutrition. You can replace them with your official values for free. Provide official values
Nutrition Distribution
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277 items
Black Vinegar Fried Chicken with Colorful Vegetables Set
彩り野菜の黒酢から揚げ和膳
Steamed Chicken and Colorful Vegetable Salad (L)
蒸し鶏と彩り野菜のサラダ（L）
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Immune Boost
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Update history
Showing the past 6 months.
- Data updated — Morning Curry Rice Set, Morning Curry Rice
- Official values revised — Chilled Udon with Grated Daikon and Shiso & Curry Rice Bowl, Chilled Udon with Shiso and Grated Radish & Curry Rice Bowl
- Data updated — Curry Rice, Chicken Katsu Curry Rice, Cheese-in Hamburger Curry Rice
- Official values revised — Small French Fries (Lunch Special), Gusto Pudding, Grated Fried Chicken Set (3 Pieces) and 42 more products
- Data corrected — Grated Daikon Fried Chicken Set 4 Pieces
- Estimate updated — Tuesday Daily Lunch (Hamburger with Demi-Glace Sauce & Fried Chicken)
- Data updated — Cut Steak (9 slices) with Green Onion & Garlic Soy Sauce, Chunky Vegetable Salad, Fruit Anmitsu and 2 more products
- Price changed — THE Artisan Beef Stew Hamburger - Foil Wrapped (Mixed Ground Meat Approx. 150g), THE Artisan Beef Stew Hamburger - Foil Wrapped (Mixed Ground Meat Approx. 150g), Small French Fries (Lunch Special) and 53 more products
and 9 more
Gusto Nutrition Summary
Gusto offers 277 menu items. Across the 273 items with published calorie data, calories range from 19kcal to 1467kcal, averaging 485kcal. Average protein is 19g, with 123 high-protein items (≥20g) and 147 low-calorie items (≤500kcal).
Genre breakdown: Set Meal(75品), Dessert(18品), Rice Bowl(18品), Steak(17品), Salad(15品), Fried Chicken(12品), Noodles(12品), Bread(11品).
FAQ
Q. What is the lowest calorie item at Gusto?
The lowest calorie item at Gusto is 19kcal. There are 147 items under 500kcal.
Q. What is the average calorie count at Gusto?
The average calorie count across the 273 items with published calorie data at Gusto is 485kcal. Average protein is 19g.
Q. How many high-protein items does Gusto have?
Gusto has 123 items with 20g or more of protein.
Q. Where does the nutrition data for Gusto come from?
The data is independently compiled and estimated by our team based on nutrition information published by Gusto. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
