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肉野菜 Calories & Nutrition

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¥451 incl. tax

肉野菜
AI

Image: AI-generated (may differ from actual product)

This Product Pork Avg
Calories 198 kcal
P Protein 12.5 g
F Fat 15.1 g
C Carbohydrates 5.0 g
Available carbohydrate 1.2g
Fiber 3.8g
Salt 2.9g

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Adjusted total198kcal
Protein 12.5gFat 15.1gCarbohydrates 5g
肉野菜炒め198kcal
1パック (210g)

Is this product data accurate?

FAQ

How many calories are in 肉野菜?

肉野菜 from Lawson has 198 kcal.

What are the protein, fat and carbs (PFC) in 肉野菜?

12.5g protein, 15.1g fat and 5.0g carbs. Salt equivalent is 2.9g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 9/26/2026.

Where does 肉野菜 rank at Lawson?

Within Lawson: #4 in Low Calorie.

Which Lawson items have similar nutrition to 肉野菜?

For example, Boneless Spare Ribs (200 kcal, 12.8g protein, 14.9g fat, 3.9g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.