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Ham Sandwich Calories & Nutrition
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¥365 incl. tax
Added November 29, 2025
* Actual price may differ. For details, please check the official website or in-store.
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Update history
Showing the past 6 months.
- Price changed
- Official values revised (Calories, Protein, Fat, Carbohydrates, Sugar, Sodium)
- Price changed
Recommended Pairings
Total for this 259kcal item plus one more
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FAQ
How many calories are in Ham Sandwich?
Ham Sandwich from Lawson has 259 kcal.
What are the protein, fat and carbs (PFC) in Ham Sandwich?
10.6g protein, 10.4g fat and 31.4g carbs. Salt equivalent is 2.5g.
Are these official nutrition values?
These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/4/2026.
Which Lawson items have similar nutrition to Ham Sandwich?
For example, Teriyaki Hamburger (250 kcal, 10.9g protein, 9.7g fat, 30.8g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost