kalori
App / Sign up

Home > Shop List > Gusto > Product List > Refreshing Chilled Tofu

Gusto Tofu

Refreshing Chilled Tofu Calories & Nutrition

さっぱり冷ややっこ

Add

¥307 incl. tax

Diet Score S 74 Workout Score S 78
Low Calorie #9 Added March 21, 2026
Refreshing Chilled Tofu
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories 124 kcal
P Protein Est. 9.1 g
F Fat Est. 4.6 g
C Carbohydrates Est. 12.2 g
Available carbohydrate Est. 10.5g
Fiber Est. 1.7g
Salt 1.1g

For Gusto: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/1/2026

Log in the app After eating this, how much is left for today? Today 124 / 2,000 kcal Left 1,876 kcal P9.1/75g F4.6/56g C12.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total124kcal
Protein 9.1gFat 4.6gCarbohydrates 12.2g
絹ごし豆腐78kcal
1個 (150g)
オクラ11kcal
2個 (20g)
醤油だれ34kcal
1大さじ (15g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories)
  2. Price changed
  3. Price changed
See More (Search by this PFC)
Coco's Jonathan's Yumean Royal Host Joyfull Hanaya Yohei Washoku Sato Denny's Bandotaro Kagonoya

FAQ

How many calories are in Refreshing Chilled Tofu?

Refreshing Chilled Tofu from Gusto has 124 kcal.

What are the protein, fat and carbs (PFC) in Refreshing Chilled Tofu?

9.1g protein, 4.6g fat and 12.2g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

Some values are official figures from Gusto; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Refreshing Chilled Tofu rank at Gusto?

Within Gusto: #9 in Low Calorie.

Which Gusto items have similar nutrition to Refreshing Chilled Tofu?

For example, Natto (70 kcal, 7.5g protein, 3.5g fat, 6.5g carbs).

Explore Gusto

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.