Restaurant & Convenience Store Nutrition Search
What's on sale right now, refreshed every night. Nutrition data for 460+ restaurant and convenience store chains.
460 Chains / 61,666 Products / Updated 10/20
All Supported Shops
Convenience stores, fast food, restaurant chains — 460+ chains
Convenience Store
17 shops
Beef Bowls and Rice Bowls
6 shops
Curry
4 shops
Fast Food
13 shops
Café
37 shops
Set Meals
16 shops
Udon
14 shops
Soba
11 shops
Izakaya
25 shops
Family Restaurants
23 shops
Hamburger Steak & Steak
17 shops
Yakiniku
14 shops
Fried Chicken
7 shops
Tonkatsu
12 shops
Sushi
19 shops
Ramen
46 shops
Chinese
18 shops
Korean
4 shops
Indian
2 shops
Tempura
2 shops
Okonomiyaki
2 shops
Pizza
5 shops
Italian and Pasta
16 shops
Bento and Prepared Foods
13 shops
Other Restaurants
11 shops
Bread
11 shops
Snacks and Sweets
21 shops
Beverages
2 shops
Health Foods and Dairy
3 shops
iPhone & Android apps · Web app
Choose before you eat. Log it, then make the next meal easier.
Compare real restaurant and convenience-store items with today’s remaining calories and macros. Log what you choose, and the room left for your next meal updates right away.
- 01 iOS app
Find an item for what remains today
Search by restaurant or product name, then choose a goal such as balanced, high protein, lighter, or low fat.
- 02 iOS app
Compare it with your own target
See your per-meal target and what remains afterward, then compare calories, protein, fat, and carbs before you decide.
- 03 Web app
Log it and make the next meal easier
Add it from the catalog, a photo, text, manual entry, or a previous meal. Your daily balance updates right away.
Use the same account and the same records on iPhone, Android and in your browser.
Explore the logging appFOR BUSINESS
Put Kalori to work in your business or coaching practice.
Four starting points for restaurant brands, trainers, developers and researchers.
A Complete Nutrition Data Service for People Who Eat Out
kalori is a complete nutrition data service for lifestyles built around restaurants and convenience stores. No time to cook, grabbing every meal at a convenience store — kalori keeps macro tracking sustainable even then, covering 460+ Japanese chains including Lawson, FamilyMart, McDonald's, and Sukiya with calorie, protein (P), fat (F), and carb (C) data for the exact menu items you can actually order. No substituting with similar dishes: you get accurate numbers under real menu names.
The catalog is not user-generated: our team maintains every chain under one consistent standard, updated automatically every night. Officially published nutrition facts come first, and AI-estimated values carry an "AI estimate" badge with their reasoning, so you can always see where each number comes from.
You can use this nutrition database on the web — search, comparison, and rankings, free with no sign-up — and in the iPhone and Android apps and the browser version for meal logging and daily macro management. It also connects to chat AIs like ChatGPT and Claude via MCP, and offers a developer API. Whether you're cutting or bulking, choose the way that fits your goal.