Restaurant & Convenience Store Nutrition Search
What's on sale right now, refreshed every night. Nutrition data for 412+ restaurant and convenience store chains.
412 Chains / 54,512 Products / Updated 10/4
All Supported Shops
Convenience stores, fast food, restaurant chains — 410+ chains
Convenience Store
11 shops
Beef Bowls and Rice Bowls
6 shops
Curry
4 shops
Fast Food
13 shops
Café
34 shops
Set Meals
14 shops
Udon
14 shops
Soba
10 shops
Izakaya
21 shops
Family Restaurants
21 shops
Hamburger Steak & Steak
15 shops
Yakiniku
13 shops
Fried Chicken
7 shops
Tonkatsu
9 shops
Sushi
19 shops
Ramen
45 shops
Chinese
16 shops
Korean
3 shops
Indian
2 shops
Tempura
2 shops
Okonomiyaki
2 shops
Pizza
5 shops
Italian and Pasta
15 shops
Bento and Prepared Foods
11 shops
Other Restaurants
10 shops
Bread
10 shops
Snacks and Sweets
20 shops
Beverages
2 shops
Health Foods and Dairy
2 shops
iOS app · Web app
Choose before you eat. Log it, then make the next meal easier.
Compare real restaurant and convenience-store items with today’s remaining calories and macros. Log what you choose, and the room left for your next meal updates right away.
- 01 iOS app
Find an item for what remains today
Search by restaurant or product name, then choose a goal such as balanced, high protein, lighter, or low fat.
- 02 iOS app
Compare it with your own target
See your per-meal target and what remains afterward, then compare calories, protein, fat, and carbs before you decide.
- 03 Web app
Log it and make the next meal easier
Add it from the catalog, a photo, text, manual entry, or a previous meal. Your daily balance updates right away.
Use the same account and the same records on iPhone and in your browser.
Explore the logging appFOR BUSINESS
Put Kalori to work in your business or coaching practice.
There is a clear starting point for restaurant brands, gyms and trainers, business product teams, and research or media partnerships.
A Complete Nutrition Data Service for People Who Eat Out
kalori is a complete nutrition data service for lifestyles built around restaurants and convenience stores. No time to cook, grabbing every meal at a convenience store — kalori keeps macro tracking sustainable even then, covering 410+ Japanese chains including Lawson, FamilyMart, McDonald's, and Sukiya with calorie, protein (P), fat (F), and carb (C) data for the exact menu items you can actually order. No substituting with similar dishes: you get accurate numbers under real menu names.
The catalog is not user-generated: our team maintains every chain under one consistent standard, updated automatically every night. Officially published nutrition facts come first, and AI-estimated values carry an "AI estimate" badge with their reasoning, so you can always see where each number comes from.
You can use this nutrition database on the web — search, comparison, and rankings, free with no sign-up — and in the iOS app for meal logging and daily macro management. It also connects to chat AIs like ChatGPT and Claude via MCP, and offers a developer API. Whether you're cutting or bulking, choose the way that fits your goal.