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Yakitori Calories & Nutrition

Q: What is the lowest calorie Yakitori at restaurants?

"三和の純鶏名古屋コーチン ねぎま焼鳥串（塩）" from Tori Sanwa has the lowest calories at 110kcal.

Q: Which Yakitori has the most protein?

"鉄板やきとり 5種盛 特製辛味噌添え" from Miraizaka has the most protein at 61.5g.

We compiled calories, protein, fat & carbs for 20 Yakitori items across 8 chains. Tap the nutrition chart to filter by range.

Total 20 items Chains 8 Avg 650kcal Low-cal 6 High-P 14 Updated 10/2

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Chicken Hamburg Steak Steak Fried Chicken Tuna Salmon Shrimp Mackerel Seafood Bowl Ramen Pasta Udon Soba Yakisoba Fried Rice Onigiri

Nutrition Distribution

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kcal

Yakitori

Avg Cal

650kcal

Avg P

29.6g

Avg Price

¥893

Total

Nutrition Distribution

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kcal

Yakitori

Avg Cal

650kcal

Avg P

29.6g

Avg Price

¥893

Total

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Yakitori Nutrition Summary

We list 20 Yakitori items across 8 restaurant chains. Across all 20 items, calories range from 110kcal to 1390kcal, averaging 650kcal. Average protein is 29.6g, with 14 high-protein items (≥20g) and 6 low-calorie items (≤500kcal).

Genre breakdown: Bento Box(9品), Set Meal(4品), Rice Bowl(3品), Chicken(2品), Pork(2品).

FAQ

Q. What is the lowest calorie Yakitori at restaurants?

"三和の純鶏名古屋コーチンねぎま焼鳥串（塩）" from Tori Sanwa has the lowest calories at 110kcal.

Q. What is the average calorie count for Yakitori?

The average calorie count for Yakitori across 8 restaurant chains is 650kcal.

Q. Which Yakitori has the most protein?

"鉄板やきとり 5種盛特製辛味噌添え" from Miraizaka has the most protein at 61.5g.

Q. Where does the nutrition data for Yakitori come from?

The data is independently compiled and estimated by our team based on nutrition information published by each chain. Every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

Yakitori Calories & Nutrition

Nutrition Distribution

Nutrition Distribution

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Yakitori Nutrition Summary

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